Episodes included in this bundle:
- #485 - Yes, But How? (Part 1; how to take action in a sea of 'truisms' and 'platitudes')
- #486 - Yes, But How? (Part 2; ' just quit drinking' - yes, but HOW?)
- #487 - Overfunctioning (trying to do too much. over-functioning. not taking time off. feeling responsible for things that aren't our responsibility)
- #488 - I should be able to (but I can't)
- #489 - What my family thinks about me is wrong ...
archived audios are usually $5 each. cheaper in a bundle.
and anyway, you have to listen to 487 and 488 for sure!