Sober Podcast 403 - Judging (of others and ourselves)

Judging other people? And then we’re super critical of ourselves. What if they’re the same? What if we are very critical of other people when we’re hard on ourselves?

I also talk, for the first time, about the 4 key things we have to do FIRST before we add on lots of other responsibilities and action items. Because some of the judging you’re doing is of yourself, because you’re not achieving all the things you’d like to be doing. So my question is, are you doing the 4 key things first?

Related podcasts:

SP198 - 3-Meatball Mother (how to deal with people who don't 'get' us, people who are actively dismissive, who are difficult, or who generally give us shit about our ideas) >  https://gumroad.com/l/SP198

SP211 - The Sprinkler (how to avoid dealing with someone (or some situation) that is making you feel nutty) > https://gumroad.com/l/SP211

Taking to Kids 3-podcast bundle > https://gum.co/bundle-KIDS/myz0u1x 

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Recorded December 10th, 2020 in Burlington, Vermont.