Sober Podcast 390 - Low Mood Relapse

This audio is in response to an email I received from Fly, who shared that she was having a hard time being sober at home (and seems to do fine when she’s away visiting family). So how many tools does Fly need to be sober? Is she using enough tools?

I also read between the lines in Fly’s email to come up with what I think is really going on. You can listen and see if you agree with me. Do you hear what I hear?

Link mentioned in the unedited version for the site map > https://www.tiredofthinkingaboutdrinking.com/site-map/

hugs hugs, from me me

Recorded Monday, November 2, 2020 in Burlington, Vermont