Sober Podcast 380 - Repetition is Required

I sent an email to my penpal, Fernie, saying that repetition is the hardest part of being sober, and how it can be boring sometimes, to do our sober things every day, to help us to stay sober. I also suggested that it's easier to have the message repeated to us eternally (from a blog, group, online meeting, sponsor, coach). But we do need reminders (daily) that repeats the message: There is nothing back there for you, back there in alcohol. 

Well, fine, I'll just read you her email, read my response, and then I'll go from there ;) 

This audio was recorded August 31, 2020, in Burlington, Vermont