If you relapse twice a year, you can still benefit from adjusting what you’re doing, to get different results. If you relapse every three days, then you can change things to get a different result.
Also because this is a live show, I have the chance to ask two accompanying spouses what it’s been like to watch their partners transform.
We also talk about the things we DON’T want to try (medication, meetings, outpatient treatment, seeing the doctor).
This is a particularly high-energy audio (live events will do that!).
The next one will be 'calmer' i promise :)