Well, the answer to this question totally depends on if you’re continuously sober. If you’re resetting a lot, and having trouble getting going, and you’re in the first 60 days, then day counting can really help. And in this audio, I explain WHY.
I also talk about how momentum can help you stay sober, and we talk about sober trials (versus quitting forever), and the value of having a sober app to track your dates.
hugs, belle xo