Archived Podcast Bundle 324-327

Episodes included in this bundle:

#324 - Calm Within (anxiety, how to manage it, and some ideas on what has worked for me — particularly to do with flying, but you can insert you own ‘anxious’ thing)

#325 - My interview with the Back to Manhood Podcast guys (the idea of being sober, and being your best self, fits well with their listeners; I might have been their first ever female guest, too)

#326 - Am I Doing it Wrong? (when you're sober, but not sure you're using enough tools, or the right ones ...)

#327 - Lonely. Alone (when you live alone, work alone, and feel like this makes it easier to drink too much; how to break out of the isolation that comes with over-drinking)

Note: Archived Podcasts are usually $4.99 each when purchased individually ...