This episode is a special message about getting started. What do you do when your head says “but I’m doing everything, and it’s just not working...”?
If repeatedly resetting locks you in a room with wolfie, I might say 'how about you email 4 times a day?' and wolfie just says no.
So what do you do to help move that into a new pattern? I mention tools external to you, an infected arm, and an amputation.
If it makes the infection stop, then you’d do it. It's harder to quit later. So you start now. And if you're underway, you keep going.
Cuz maybe you can save your arm.
hugs from me