Sober Podcast 179 - Crappy Time

We all have a negative voice in our head, that says things like "this bad thing is going to be like this forever." So if everyone has that voice, it turns out that pouring alcohol on it makes it louder. Much louder.

Thanks to MelMel for sending me the email where she thought life sucked, so that i could use it for the basis of this audio :) glad she's feeling better now.

i talk about life improving to 61% good, about having your foot nailed to the floor, and the efficacy of sober therapy.

hugs xo

HOMEWORK: Have you had the experience of having your foot nailed to the floor in a room you didn't like? What's the difference between then and now?

[unedited version of the audio is also included from the live recording]