Sober Podcast 051 - An audio to combat wolfie

Someone asked me to record a message she could listen to when wolfie was breathing down her neck. I hope this does the job. I mention "stay here" and "not today" and "every day forward..." I have some advice on what to do if you're on day 13 or 23 or 53 and you don't magically feel better (yet). And i talk about sober momentum.