Sober Podcast 027 - Perfectionism

It took me 10 days to record this audio about perfectionism. Because i was having perfectionistic thoughts. i was letting my brain tell me that it wasn't good enough, that it wasn't the right time.

blah blah. you know this noise in my head, right? Is yours telling you "I don't have enough time?" mine is. And i think it's wolfie in disguise ...